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December 31, 2008
It's called a reality show, but anyone who has ever dieted knows that the massive amount of weight shed weekly on "The Biggest Loser" isn't normal. "Anyone can lose weight if they have 24/7 to devote to it, have all the food prepared... December 28, 2008
The story of chocolate dates back at least 3,200 years to the time of the Olmec peoples of Middle America--it is rich with history, intrigue and flavour. Trees provide us with oxygen, clean water, foods, spices, medicines, tea, coffee and... December 27, 2008
The number one New Year's Resolution is to lose weight. Whether you're considering losing a few pounds, or significant weight loss, you can do so eating chocolate and slowing down according to David M. Masters, author of The... December 27, 2008
Before the Food Guide Pyramid, there were only four food groups. A popular dietary approach stated: "Chocolate-the Fifth Basic Food Group." I like to eat chocolate every day, which may come as a surprising confession. I'm as... December 26, 2008
Most of us enjoy the holidays by indulging in our favorite foods. Experts say meals with all the trimmings can top 3,000 calories and that's before dessert. Skipping a meal may actually hurt your post-holiday weight loss plan. With... December 26, 2008
U.S. researchers say group-based treatment programs may help overweight children lose weight. The study, published in the Archives of Pediatric and Adolescent Medicine, found that after six months, the children in a weight management... December 24, 2008
Amid pink slips and plummeting stocks, 2009 may not be shaping up to be the year you hoped for. But one thing you do still have some control over is your body. So put your stress on the shelf and resolve to focus on you come January 1... December 23, 2008
What a week's worth of food on the country's most popular weight-loss plans will cost you. There are fewer things more dreaded than the New Year's resolution. For millions of Americans each year, that means deciding to drop a few - or tens... December 22, 2008
I don’t need to look at a calendar or feel Jack Frost nipping at my fingertips to know that the first of the year is fast approaching. My mailbox gives it away, loaded as it is with review copies of new and reissued diet books. Publishers consider... December 22, 2008
Consumers of chocolate, wine and tea show higher brain performance than those who did not, according to new research released today. A team of Oxford's Department of Physiology, Anatomy and Genetics and Norway examined the relation... December 21, 2008
If you're looking at creating a special chocolate treat, that will look and taste marvelous as a gift... Here's a recipe for Joyous Chocolate Bark to share sporting a healthy antioxidant kick and tastes lovely. Makes about 1 ¾ pounds 1 cup... December 20, 2008
ABC News, Healthy Life: Can eating dark chocolate hlpe you shed unwated pounds? Good news for chocolate lovers. Health benefits of dark chocolate. Eating dark chocolate to lose weight. Video... December 19, 2008
Children who participated in one of two group programs — family-based or parent-only — were less overweight compared with children in a control group. The findings appear in the December issue of Archives of Pediatric and Adolescent Medicine... December 18, 2008
We have received many results from chocolate weight loss dieters who have achieved excellent weight loss results using Xocai chocolates. The following appears to be the method that has promoted the best results, thus far... December 18, 2008
ABC Eyewitness News. It's a story right out of Santa's Workshop. If your sweet tooth is getting a workout this season, you might choose better if you go for a dark chocolate. There are many good reasons that are well-known, but now... December 18, 2008
Researchers have discovered that chocolate produced some of the same reactions in the brain as marijuana. The researchers also discovered other similarities between the two, but can't remember what they are. Wackos the... December 17, 2008
Candy bars, cookies, milk shakes, brownies, flavored coffee--even cereal and medicine! Chocolate is a key ingredient in many foods. In fact, it ranks as the favorite flavor of most Americans and has become one of the most popular flavors... December 16, 2008
Keep in mind that this is intended as a hot chococlate drink with any weight loss benefits. This is a decadent chocolate indulgence. Serves 7. 1 cup milk, 1/2 cup heavy cream, 1 soft banana, Pinch cinnamon, Pinch salt, 14 Xocai... December 15, 2008
Financial worries can take a toll on waistline, experts warn. Beth Dunn is taking a scale break. Judi Moreo is shelving her Jenny Craig meals. And Thea Lobell is relaxing her fried food rule - at least for the time being. "I'm making fun choices... December 15, 2008
Pregnancy and weight gain usually go hand in hand, but that notion is being turned on its head with a medication that causes your body to believe it's pregnant to make you lose weight. Four years ago, Patsy Goodwin's life... December 14, 2008
Yes, you can stick to that New Year's resolution. You might have tried before and failed, but don't let that stop you from making the "get fit and lose weight" resolution again this year. This time, try making a plan, easing into it and... December 12, 2008
Some holiday changes are harder to hide than others. For instance, if the traditional 12 Days of Christmas were suddenly reduced to the Six Days of Christmas, we’d all notice. It’s easy to make subtle changes in holiday food preparation... December 10, 2008
Offering Financial Incentives for Weight Loss Works, if Only in Short Term. Suzie Velarde, a 38-year-old patient accounts representative at the Poulsbo Medical Center in Poulsbo, Wash., had struggled with her weight for years... December 10, 2008
She can make a serious novel a best seller, find a great gift for less than $100 and help elect a U.S. president. But losing weight and keeping it off? That's a tough one. Even for Oprah Winfrey. The talk show queen now weighs 200... December 9, 2008
When it comes to losing weight and keeping it off, those who have had bariatric surgery are on par with those who have done it through diet and exercise. So says a new study published online this month in the International Journal of... December 6, 2008
The New Year is just around the corner, and with it comes one of the most popular times of year to vow weight loss. I know, I know, you've barely pushed away from the Thanksgiving table, and now you're being asked to think about... December 4, 2008
Since her mother said she was fat at 11, every day of her life has been ruled by weight. She's tried 150 diets and yo-yoed between size 10 and 18. So how did this writer learn to love her appearance? My name is Val and I'm a diet addict... December 4, 2008
As we head into the holiday season for 2008 and look forward to 2009, many of us are thinking again about our resolutions and taking a few pounds off in the New Year. As we know, weight loss is anything but easy. If it were easy, there... December 2, 2008
A food diary can help you lose weight. It sounds so simple, almost too good to be true: Keeping a food diary can double one's weight loss. It can improve diets of normal-weight people, too. Just the act of writing down what you eat and drink... December 1, 2008
Actress Ricki Lake doesn't mince any words when describing the shape she used to be in. "I can't believe I was a fat person for most of my life," the former talk show host tells PEOPLE. Opening up about her drastic weight loss, Lake said...
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