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September 6, 2009 Chocolate Lovers Rejoice! Is eating chocolate good for your heart? According to a study in the Journal of Internal Medicine, it is. Researchers found that eating chocolate at least twice a week lowered the risk of heart-related death following a heart attack by 66 percent. The scientists examined... September 6, 2009 Nike+ iPod equals a weight loss success formula It's high noon in Los Angeles on a late May Sunday. But this isn't your typical Sunday. You see, I'm about to finish my first ever marathon. As I make my way toward the finish line, I hear the roar of thousands of spectators cheering me on. For those who have... September 4, 2009 It's a Freaky Thought, We Know, but Chocolate Actually Grows on Trees Get up close and personal with tasty flowering plants like Theobroma cacao (for those of you who didn't pay attention in botany classes, that's chocolate). If you heart chocolate and have never seen a cacao bean before, it's worth a trip to the park. Although... September 3, 2009 Chocolate -- Yes, You Can There is still one extraordinary treat, considered for thousands of years to be the greatest of indulgences. And it’s pretty darn healthy for you. It’s high-quality dark chocolate. Chocolate is an herbal medicinal like coffee, tea, and other herbal medicines... September 3, 2009 Artificial sweeteners 'do nothing to help weight loss' Artificial sweeteners do nothing to help weight loss as our bodies cannot distinguish between them and sugar, according to new research. Professor Soraya Shirazi-Beechey, from the Faculty of Veterinary Science at the University of Liverpool... September 1, 2009 Weight loss milestones for long-term success Just about anybody can say they've succeeded in losing some weight at some point in time. How many of those can claim they have experienced life-altering long-term weight loss success? Unfortunately, not many. As has been said, to be... August 1, 2009 Popular Weight Loss Drugs Under Investigation The Food and Drug Administration has opened an investigation on two popular weight loss drugs: Alli and Xenical. Alli is the only over the counter weight loss drug approved by the FDA. Xenical is a prescription-strength version of the drug with...
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